• Bible of BS

    Bible of BS Case Study

    The line between friendly banter and insult is razor thin.  Teasing and making fun of each other is so common place since our toddler years that it’s difficult to view it as BS.  The reality is that most of it was probably inappropriate yet from our youth we accepted it as such.  Anytime you try to bring someone down to any degree is an attack, and an attack is violation of commandment 10 – having indecent regard for others.  When someone says “you can’t take a joke,” or “you’re just sensitive,” it is a violation of commandment 5 – a misrepresentation of their true tone, commandment 7 – a deflection of their inappropriate action re-aimed to your alleged character flaw, which of course they don’t have the authority to make,a violation of commandment 8 – assuming false authority. And last but not least, it is another violation of commandment 10 on top of that from the original joke.

    This is just one of hundreds of examples of how a single sentence can violate more rules of BS than there are words present.  Because most BS is such a medley of different combinations of BS it is often difficult to articulate just why it is so.

    Does this mean you’re allowed to bite someone’s head off anytime they make an inappropriate joke and say one of these?  Unlikely, as that would qualify you as over-reacting and exaggerating, also a major form of BS (more on that for another time).   It does however give you the knowledge to disempower anyone that uses this common line.  They are generally using it to reassign blame to you.   Anyone who says one of these lines is probably the asshole.  

    There may be times where it was intended as banter and was an attempt to add humor to the situation.  In this instance the person will not usually resort to these common lines of BS but should take accountability for their words and apologize.

  • Chef's Hat

    Home Ceviche Hack

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    A ceviche hack I developed that I find better than most Peruvian restaurants.

    The key to this hack is to create the “marinade” (the leche de tigre as it’s called in Peru, meant to be eaten with a spoon FYI) salty enough and tangy enough. Salt and lime are the only requirements to have something tasty. To keep it more Peruvian I mix in some Aji Amarillo paste, cilantro, and onion. You can order some of the Peruvian crunchy corn or if you’re lazy and brave enough (careful with appropriation these days) toss in some corn nuts like I did here. Boil some potatoes and sweet potatoes and you have Peruvian ceviche at home for a fraction of the price.

    Oh right… and what about fish – the main ingredient.? Well this is the most hacky part of the entire hack… frozen tilapia. Yes I said it. I’ve tried this with sashimi grade fish too and I swear I can’t even tell what I like better (I think I honestly prefer the tilapia). I developed this with my Peruvian ex (from Peru, where it is infinitely better than here) and she even made it for her families pot luck using this method.

  • Thought Tank

    Nutrition for the Soul

    The longest studies ever performed on happiness showed that the key is love. Love from your partner, family, and friends is truly the holy trinity of a fulfilled life. Though there is some overlap, one hardly replaces the other. Get your fill with all three of these bountifully.

  • Angels

    Inner Family

    Therapists often refer to the “inner child” that is integral to our bad behaviors and undesired emotions. Many believe that it is not just a single “child” but rather multiple children. Each one representing a major traumatic experience from our youth, generally from infancy to our teenage years. One child may make you shy, one may make you fearful, while another may make you aggressive. This collection of your many inner children is sometimes described by some professionals as your inner family. Each member of your internal family has a different boogey man, and each need healing.

  • Bible of BS

    The 10 Commandments of BS

    Often we feel it without being able to describe it. This ubiquitous, yet surprisingly obscure concept we generalize as “BS,” can be categorized in an infinite number of ways. The ten commandments presented here is just a single iteration and are certainly not perfect. There is plenty of overlap, and redundancy particular in the second half. But perhaps that is appropriate as BS is often vague and comes in multiple flavors. Very rarely do they violate just a single rule, but rather multiple ones simultaneously, using these commandments as building blocks to create every manifestation of itself.

  • Babe and Honey

    Babe and Honey – He Sees She Sees Part 2

    Babe and honey. Inspired by real stores and real people. Finding the humor in imperfect situations with even more imperfect characters.

    Inspired by my sisters. They just literally have no interest in sports whatsoever. This is not intended to be a portrayal of all females, please don’t kill me.

  • Angels

    The Collective

    A simple concept. Do good and look after the people around you. If they do the same, and the person after them…. This is the line that moves mountains, builds empires, and protects peace.

  • Chef's Hat

    Sopa a la Criolla Ramen

    Culinary Culture Combine – In Peru I experienced “sopa a la criolla” for the first time. A broth with angel hair pasta topped with a fried egg. Converting to a full on Ramen seemed like an easy and tasty transition.

  • Thought Tank

    Act with Intention

    Hopefully from your life plan you are well attuned what your long term goals are and how your actions/reactions should be in all situations.

    Impulsivity, knee-jerk reactions, and mindless movement fuel so many of the actions seen in the world. Day to day life is littered with thoughtlessness. Minimize your unintentional actions and responses.

    Be wary of your emotions. They will frequently override what you know you should be doing. The more times you can beat this the faster you will get to your goals

    Curb your curiosity. In this age where notifications are being sent every second… every single disruption can prevent you from getting into your groove. Very few things in this world need your immediate attention, and you will find this to be only be more true as you improve your acting with intent. Identify those early on in your day. All other notifications should be minimized.

    Remember even on your best day, you won’t be anywhere near perfect. Do not dwell or beat yourself up. Any time you waste today will just be a tiny drop compared to time wasted of the past. Always move forward.