A calm mind in stormy waters is a calm situation.

A calm mind in the face of the meteor of doom is a calm situation.

The calmness of any situation resides solely in the mind.

Control what you can with focus and intention. After that any extra headache is additional gratuity to nobody.

When flying high in the sky, whether to seek thrills or to show off your brightness, make sure you’re not ignoring what really matters.

Neglecting the foundations of your being and nature will leave you without a landing pad and you’ll find yourself crashing.

Never forget your health, mental well being, and true important relationships.

It’s so common and easy to spotlight the bad parts in others and yourself. Always be mindful that the majority of us are mostly good and that our imperfections don’t have to define us.

Accept things the way they are with absolute clarity. Any more or any less can quickly lead you down a dark path.

Even the brightest of us have pain. Recognizing it in all of its faces is the first step. Only then maybe the pain will allow itself to be healed and we can embrace it with our support.

The strongest of all the angels are those who climbed back from the depths. Return to the light and turn your pain into power.

Hopeful you will find your faith. Let it lead you in the darkness, but it may still be up to you to take the steps blindly. Have courage

It feels like no one else is there and you’re all by yourself. You’re not alone, and someone is much closer than you think. We all just need to reach out just a little bit. We see you.

Wherever you may be in life, you have more power than you believe. No matter how deep in the woods you are… you’re just lost and there’s always a way out.